Hello everyone, my name is Vu Lam. I am a first-generation Asian American and this is my story.
I purchased my first cookbook in the sixth grade, which sparked my passion for cooking. I enjoyed filleting fish and breaking down primal cuts of meat, giving me a unique skill set. Today, I go through 400 to 500 pounds of meat a week, personally cutting all the meat myself. Although my background is in fitness, having become a certified personal trainer at the age of 18, my interests soon shifted toward nutrition, leading me to college and nutritional certification. Along the way, I began meal prepping as a side hustle after a friend, Francisco, asked if I could prepare meals for him.
The side hustle quickly gained traction. As word spread about my meal-prepping service, more and more people reached out, leading me to make it an officially licensed business.
Two years ago, I officially formed an LLC and began full-time meal prepping. I rented a commercial kitchen and upgraded the equipment, including stove burners and ovens, to make my job easier. I expanded my capabilities with other cooking and meat-cutting tools, eventually growing from prepping 10 meals a week to cooking over 1,000 meals weekly. What sets my company apart is the wide variety of dishes I offer and my nutritional certification, which allows me to ensure the meals are both healthy and delicious.
and the support I’ve received has been overwhelming. I aim to show that you can enjoy tasty meals while maintaining a healthy lifestyle. As the weather cools, I add noodle soups and other cold-weather dishes to my menu, providing even more variety. It has been a blessing to have the opportunity to prepare meals for so many people, even shipping meals outside of Texas, which was an exciting milestone. I look forward to continuing to grow my business and hope to have the opportunity to prepare meals for you too. Thank you for your support!
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